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keto chips

Crispy Keto Chips—Easy 3-Ingredient Recipe

keto chips

Craving a crunchy, guilt-free snack? These homemade keto chips are the perfect low-carb alternative to traditional tortilla chips! Made with just three simple ingredients, they’re crispy, cheesy, and perfect for dipping in guacamole, salsa, or your favorite keto-friendly dip.

Unlike store-bought chips, which are often packed with carbs and unhealthy oils, these keto chips are gluten-free, grain-free, and loaded with healthy fats to keep you full and satisfied. Plus, they’re incredibly easy to make—just mix, bake, and enjoy!

Whether you’re following a strict keto diet or simply looking for a healthier snack, this recipe will quickly become a staple in your kitchen. Ready to make the best homemade keto chips ever? Let’s get started!

These homemade keto chips require just a few simple ingredients, all of which are low-carb, gluten-free, and keto-friendly.

Crispy Keto Chips—Easy 3 Ingredient Recipe

Ingredients & Substitutions

This keto chips recipe requires only a few simple ingredients, making it an easy and quick snack. Each ingredient plays a key role in achieving the perfect crispy texture and flavor.

Main Ingredients

  • Almond flour provides structure and crispiness. If you need a nut-free alternative, coconut flour can be used, but in a smaller amount, as it absorbs more moisture.
  • Shredded cheese—Acts as a binder and adds flavor. Mozzarella and cheddar work best, but dairy-free cheese alternatives like Violife or Daiya can be used.
  • Seasonings—Enhances taste. A simple mix of salt, garlic powder, and paprika works well, but you can customize it with chili powder, cumin, or onion powder.

Substitutions & Variations

VariationAdd-Ins
Extra CrispyPsyllium husk or xanthan gum
SpicyCayenne pepper or chili flakes
CheesyParmesan or nutritional yeast

For an extra crispy texture, adding a small amount of psyllium husk or xanthan gum can help hold the dough together while keeping the chips light and crunchy.

If you prefer spicy chips, mix in cayenne pepper or chili flakes for a bit of heat.

For a cheesy boost, sprinkle in some parmesan or nutritional yeast before baking.

These keto chips can be customized to suit different tastes while remaining low-carb and gluten-free. The key to getting the best texture is rolling the dough as thin as possible before baking. Now that the ingredients are ready, let’s make the chips!


Step-by-Step Instructions

1. Preheat the Oven

  • Set your oven to 350°F (175°C).
  • Line a baking sheet with parchment paper.

2. Mix the Ingredients

  • In a bowl, combine almond flour, shredded cheese, and seasonings.
  • Microwave for 30 seconds, stir, and microwave again until the cheese is melted.
  • Mix until a dough forms.

3. Roll Out the Dough

  • Place the dough between two sheets of parchment paper.
  • Roll it out as thin as possible for crispy chips.
  • Remove the top parchment paper.

4. Cut into Chips

  • Use a pizza cutter or knife to cut the dough into small triangles or squares.
  • Transfer to the baking sheet, keeping the pieces slightly apart.

5. Bake Until Crispy

  • Bake for 10-15 minutes or until golden brown.
  • Let the chips cool on the baking sheet to crisp up further.

6. Serve & Store

  • Enjoy immediately or store in an airtight container for up to a week.
  • Pair with dips like guacamole, salsa, or sour cream.

For extra crunch, bake a few more minutes, but watch closely to prevent burning. Now, your crispy keto chips are ready to enjoy!


Expert Tips for Extra Crunch

1. Roll the Dough Thin

  • The thinner the dough, the crispier the chips. Aim for ⅛ inch or less.
  • If the dough is too thick, the chips will be soft in the center.

2. Bake at the Right Temperature

  • 350°F (175°C) is ideal for even baking.
  • Lower temperatures can make the chips chewy instead of crispy.

3. Let Them Cool Completely

  • Chips continue to crisp up as they cool.
  • Place them on a cooling rack instead of leaving them on the baking sheet.

4. Use a Pizza Cutter for Even Shapes

  • Evenly sized chips bake at the same rate, preventing burnt edges.

5. Flip for Extra Crunch

  • Flip the chips halfway through baking for an evenly crispy texture.

6. Store Properly

  • Keep in an airtight container to prevent moisture absorption.
  • If they soften, reheat in the oven at 300°F (150°C) for 5 minutes.

7. Add Extra Cheese

  • Sprinkling parmesan or cheddar before baking adds a crunchier texture.

By following these tips, your keto chips will stay light, crispy, and perfectly crunchy every time!


Variations & Best Dips

To customize your keto chips, try different flavors and textures:

  • Extra Crispy—Roll the dough as thin as possible, bake at 350°F, and let the chips cool on a rack.
  • Spicy Version—Add cayenne pepper, chili powder, or smoked paprika for a kick.
  • Cheesy Variation—Sprinkle parmesan or nutritional yeast before baking for a richer flavor.
  • Flip for Crunch—Turn the chips halfway through baking for even crispiness.
  • Proper Storage—Keep in an airtight container to maintain texture. If they soften, reheat at 300°F for 5 minutes.

Keto chips pair well with a variety of dips:

  • Guacamole—creamy and packed with healthy fats.
  • Salsa—refreshing with a tangy kick.
  • Cheese Sauce—Rich and savory, perfect for dipping.
  • Sour Cream & Chive—Smooth and slightly tangy.
  • Ranch or Buffalo Dip—Adds a bold, flavorful touch.

These variations and dips make keto chips a versatile, low-carb snack perfect for any occasion!

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Nutrition Facts

These keto chips are low in carbs, high in healthy fats, and gluten-free, making them a great snack for a ketogenic diet. Here’s the approximate nutritional breakdown per serving (based on a batch of 4 servings):

NutrientPer Serving
Calories150-180 kcal
Fat12-15g
Protein6-8g
Total Carbs4-6g
Fiber2g
Net Carbs2-4g

How It Compares to Regular Chips

  • Lower in carbs—Traditional tortilla chips have 15-20g of carbs per serving, while these have only 2-4g net carbs.
  • Higher in healthy fats—helps keep you fuller longer without blood sugar spikes.
  • More protein—a great snack option for keto and low-carb diets.

For precise macros, calculate based on the exact ingredients used. These keto chips are a perfect way to enjoy a crunchy snack without breaking ketosis!


These homemade keto chips are the perfect low-carb, crispy, and flavorful snack that can be easily customized to suit your taste. With just a few simple ingredients, you can enjoy a healthier alternative to traditional chips without sacrificing crunch or flavor. Whether you like them spicy, extra cheesy, or ultra-crispy, these chips are a great addition to any keto-friendly meal or snack.

Now it’s your turn! Try this recipe and let us know how it turned out in the comments. Did you add any special seasonings or dips? We’d love to hear your variations!

For more keto-friendly snacks, check out our keto crackers recipe and other delicious low-carb ideas. Don’t forget to share this recipe with friends who love keto snacks!

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About

At Ketiep, we believe that food is more than fuel—it’s an art form. Just as an artist uses a palette to create a masterpiece, we blend bold flavors, nourishing ingredients, and creative techniques to craft keto recipes that are as satisfying as they are delicious. Our blog is dedicated to helping you enjoy a low-carb lifestyle without sacrificing taste, beauty, or joy in every bite.

The name Ketiep reflects our passion for turning everyday keto meals into something extraordinary. We love exploring unique low-carb combinations and inspiring others to create delicious, satisfying dishes. From simple comfort foods to gourmet keto creations, we’re here to make every bite both beautiful and nourishing.

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